Lifestyles & Trends - Beauty & Fashion

How to keep your fitness resolutions strong through the new year

Some of the most popular resolutions with each new year are to get fit, get in shape and lose weight. Though plenty of people jump into new programs in pursuit of those goals, many aren't able stay fit, in shape and keep the weight off.

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Make a limitless resolution to get fit

Many of us make grandiose New Year's resolutions that we mean to follow through on and never do. Sometimes we might know that what we're doing isn't sustainable over a year, and other times, we underestimate exactly what we need to stick to a resolution. You often need more than just will power to really see results, especially when it comes to the popular resolution to get fit.

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Tips and tools that help you get fit and stay slim

It's easy to over-indulge in the rich foods that feel comforting and warm during the cold winter months. When it starts to be a challenge to get your pants buttoned, you know it's time to cut back. It's hard to put down the cookies and step away from the cream sauces, but it's even more difficult to reverse those extra inches and pounds you've gained.

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Female Winter Olympic athletes share medal-winning winter beauty tips

Winter can take a toll on anyone's beauty regimen. Extreme cold makes skin dry and flaky, wind strips moisture from hair and temperature changes from inside to outside make it hard to dress appropriately. U.S. Olympic athletes who are gliding down ski slopes, spending hours on the ice and training in biting temperatures know firsthand how harsh winter elements can do more than put a damper on your looks -- it can also affect the health of hair and skin.

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Budget-friendly tips to create a new look for 2010

You're working on exercising and eating better to make sure you're healthier on the inside this year, but what about the outside? Most people have broken their resolutions by the end of January, but it's easy to stick with it if you commit yourself to a fun way of feeling better about yourself.

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Fun, tasty ways to get fit in 2010

If you want to get healthier this year, you've probably started evaluating exercise programs and healthy foods to eat. But don't forget to include fun and enjoyment, because that is the best way to keep it going all year long.

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Help your flower girl be her best on your big day

Children can add so much to a wedding day - from the ring bearer toddling down the aisle carrying a pillow with precious cargo, to the flower girl who sweetly perfumes your path to the altar by dropping tender petals in her wake. As special as you feel on your wedding day, you'll want even your littlest helpers to share in the feeling and know that you appreciate them.

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Three key steps for weight loss in the new year

It's the time of year when we are inundated with holiday treats and rich, high-calorie foods. Enjoying celebratory meals is a big part of the season, but after New Year's Day, it's time to cut back and shed the pounds.

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Winter skin care - even tougher with acne? What to look for in your treatment

Winter brings its own set of skin challenges. Although you might associate breakouts with summer months when your skin produces sweat and excess oil, acne can be just as troublesome in the winter.

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It's never too late for a great smile: Teeth straightening tips for you and your child

About 4.5 million Americans wear braces or other dental appliances to straighten their teeth, according to the American Association of Orthodontists (AAO). Many more - an estimated 50 to 75 percent of the population - have some form of malocclusion or misaligned teeth and could benefit from orthodontic treatment.

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