Lifestyles & Trends - Health & Wellness

Celebrate the dairy days of summer by keeping products cool and fresh

From scoops of cold, creamy ice cream to melted cheese atop juicy grilled burgers, dairy and summer menus go together like sweet corn and butter. But nothing spoils the summer fun like spoiled milk, which is why it's important to know how to store your dairy products - especially in the hotter months.

Read More

Trouble falling back to sleep? How to beat middle of the night wakefulness

Have you been hitting the snooze button on your insomnia? Or wishing you could? Waking in the middle of the night is the No. 1 sleep problem in America, according to National Sleep Foundation annual polls. You may already know what to do to get to sleep, but if you tend to wake in the night and have difficulty returning to sleep, keep these tips in mind.

Read More

Rare Disease Day is February 28 [Infographic]

Millions of Americans will join others around the world this month in observing Rare Disease Day (February 28).

Read More

Women athletes have races geared just for them

Women are busier than ever these days - the latest report from RunningUSA says women account for nearly eight million U.S. road-race finishers, with the number continuing to climb. For many women, running provides an opportunity to take a break from the challenges of work, family and other stress to be their best selves while combining fun, personal accomplishment and camaraderie with others.

Read More

Prevention, detection tips for the most common type of cancer

Melanoma, the most lethal form of skin cancer, has steadily increased over the past three decades - to the rate of one American dying an hour from it, according to the Skin Cancer Foundation. Detecting melanoma when it is most treatable is key to survival. Fortunately, you can take steps to reduce your risk of getting skin cancer, and improve your chances of catching it in its most curable stages.

Read More

Lifestyle Trends